Stella Spoils 11.28.17

Kris

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@DANIEL_ERNST

Lofoten, Norway

@JOHANLOLOS

Canada

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From the Los Angeles based eponymously named brand that's doing all good things for the sweater game, Callahan's Velvet Crew Sweater is that cozy piece with something extra special. Made from luxe velvet fabric, this piece can add versatility and style to any wardrobe.

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THE CUT

The key to reaping the benefits of worrying, many experts believe, is to find the right middle ground. “A little worry or anxiety can be motivating, too much can be counterproductive,” says Sarah Kate McGowan, Ph.D., a clinical psychologist in Los Angeles. “When someone feels like their worry occurs frequently, out of their control, and interferes with their life, those are signs that they should consider meeting with a mental health provider.” But when someone has their worrying under control, it can be constructive, a force for positive change. Here are some approaches to help you find that ideal balance.

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